Are you trying to let go of past hurts, habits, hang-ups, anger, fear, shame, guilt,regrets but;feeling stuck? Do you want the hurt to stop but not sure how? Pretending like the hurt isn’t there or that it doesn’t bother you anymore won’t solve your problems or make it go away. The biggest roadblock to healing is un-forgiveness.

This personal development workshop is designed to help you finally find your freedom with forgiveness. Through self-examination, process, activities, and coaching, we’ll walk you through a step-by-step process of what forgiveness is, how to use it in emotionally difficult life situations, and how to let go of the rest. Once you can forgive yourself and others, you’ll feel more at peace, more relief, more happiness,and a renewed sense of energy that will change your life. Join us!


  • Learn what forgiveness is and is not
  • Identify who you need to forgive and why
  • Be honest with yourself and learn how to forgive yourself
  • Get past your denial & recognize the hurt
  • Release the emotional pain by writing down your hurt and confessing it aloud to someone you truest
  • Recognize the gift amidst the pain
  • Find gratitude in your life lessons
  • Find peace in your Heart, Mind, Body and Soul

FORMAT: On-Demand (Asynchronous). Learn from the comforts of your own home! This workshop is self-directed, and can be started or stopped at your leisure. You can pause or rewind at any time during the presentation. Digest the material entirely, go at your own pace and explore the teachings gradually

DURATION: 3-hour course

WHEN: Ongoing



Workshop Facilitator

Kelly Lewis-Arthur, Ph.D. : Licensed Clinical Psychologist

Dr. Kelly M. Lewis-Arthur is a Licensed Psychologist (Georgia and Washington DC) and the President of GlobeCoRe, Inc. with over 20 years of combined expertise in psychotherapy, coaching, psychological evaluation, workshops and trainings, and cultural immersion experiences across a number of topic domains. She is well published in these areas and has received numerous awards for her national and international work. Dr. Lewis-Arthur received her B.A. in Psychology from DePaul University and her M.A. and Ph.D. in Clinical-Community Psychology from Michigan State University. After completing her pre-doctoral residency at Yale University and her post-doctoral fellowship at Emory, Dr. Lewis-Arthur worked for several years as a consultant to the CDC and as a professor of Psychology at GSU and Walden University. She is currently an Adjunct Assistant Professor of Psychiatry and Behavioral Sciences at the Emory School of Medicine.

Dr. Lewis-Arthur has worked with individual, couples, family, group and organizational clients across a variety of settings including outpatient hospitals, clinics, university counseling centers, shelters, schools, public health agencies, community based mental health agencies, non-profits, and corporations. As a recognized expert in empowerment and culturally relevant treatment approaches, her programs employ collaborative, safe, nurturing, and solution focused processes that facilitate positive growth and whole body wellness for children, adolescents, adults and aging populations. She works with clients to overcome adversity, secure fresh perspectives and new directions for the next phase of life.

 Her theoretical orientation is  primarily systems-based with roots in interpersonal, CBT and solution-focused  approaches. Essentially, she  works with clients to facilitate individual and systems level change within a context that is empowering, culturally sensitive, interpersonal, solution focused and supportive of the cultural world view of those she works with. She has taught and mentored doctoral level clinicians-in-training and presented at national/international conferences and workshops on the topics of multi-cultural mental health, diversity and cross-cultural psychology, empowerment approaches to treatment, life and career coaching, family-systems therapy, community psychology and prevention, program evaluation, and women's issues. Dr. Kelly's hobbies include: traveling, exploring new cultures, cooking, spending time with family/friends, enjoying the outdoors and adventure activities and being near the water.

Find peace in your Heart, Mind, Body and Soul
Release the emotional pain by writing down your hurt and confessing it aloud to someone you truest
Be honest with yourself and learn how to forgive yourself


For information about our Personal Development Workshops, please contact our office at:

(770) 284-1044